Weigh In record (no journal entry) for 06 September 2015
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83.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1866 kcal
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Fat: 63.18g | Prot: 55.85g | Carbs: 253.53g.
Breakfast: Toasted Whole Wheat Bread, Egg, Grapefruit Juice. Lunch: Coleslaw, A&W Root Beer (12 oz), Doritos Nacho Cheese Tortilla Chips (28g), Deviled Egg, Wendy's Iceberg Lettuce Leaf, Tomatoes, Toasted Whole Wheat Bread, America's Choice Bacon Thick Sliced. Dinner: New Belgium Brewing Ranger IPA, Wegmans Watermelon, Campbell's Pork & Beans, Cucumber (with Peel), Potato Chips, Red Robin Cheese Burger. Snacks/Other: Great Value Raisins, Fisher Dry Roasted Peanuts. more...
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2603 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Desk Work - 8 hours, Housework - 1 hour and 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Ms. Skinny Britches's Weight History
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