Weigh In record (no journal entry) for 06 September 2015
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102.5 kg
Lost so far: 1.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1806 kcal
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Fat: 90.66g | Prot: 55.92g | Carbs: 153.35g.
Lunch: Herbalife Shake de Morango Cremoso. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Doce da Montanha Beijinho Doce, Risoles de Carne, Enroladinho de Salsicha, Skol Cerveja, Skol Cerveja, Queijo Mozzarella, Belvita Mel e Cacau. more...
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3466 kcal
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Exercise:
Dance (slow step) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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William dos Santos de Souza's Weight History
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