Weigh In record (no journal entry) for 07 September 2015
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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976 kcal
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Fat: 41.98g | Prot: 40.23g | Carbs: 109.86g.
Breakfast: Kızarmış Beyaz Ekmek, Keçi Peyniri (Yarı Yumuşak), Menemen. more...
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Gaining 0.4 kg a Week
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