Weigh In record (no journal entry) for 07 September 2015
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: 100%.
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View Diet Calendar, 07 September 2015:
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1184 kcal
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Fat: 23.37g | Prot: 47.82g | Carbs: 203.33g.
Breakfast: Vleeswaren, Wit Brood. Lunch: Delhaize Kippenwit, Wit Brood. Dinner: Hamburger, Knorr Witte Saus, Schorseneren, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Danone Magere Yoghurt Gesuikerd, Druiven, LU Cracotte Tarwe, Wortelen, Tomaten. more...
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Gaining 6.3 kg a Week
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