Weigh In record (no journal entry) for 07 September 2015
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117.7 kg
Lost so far: 5.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1404 kcal
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Fat: 51.62g | Prot: 87.35g | Carbs: 153.46g.
Breakfast: Pomme Golden, Délisse Déli'light Petit Suisse 0%. Lunch: Amora Mayonnaise de Dijon, Baguette, Côtelettes de Porc (Longe de Haut, Désossé), Marque Repère Comptoir du Grain Sélection de 3 Riz. Dinner: Aldi Fromage Frais Nature 0%, Milbona Fromage Frais Nature 20%, Baguette, Marque Repère Comptoir du Grain Sélection de 3 Riz, Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Raisins, Kinder Bueno White, Delisse Fromage Blanc 3%. more...
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Losing 0.6 kg a Week
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