Weigh In record (no journal entry) for 07 September 2015
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118.4 kg
Lost so far: 17.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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167 kcal
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Fat: 3.23g | Prot: 6.76g | Carbs: 28.66g.
Breakfast: Fazenda Bela Vista Leite Magro. Snacks/Other: Apples. more...
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Losing 1.6 kg a Week
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