Weigh In record (no journal entry) for 07 September 2015
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51.3 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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1220 kcal
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Fat: 29.50g | Prot: 100.00g | Carbs: 143.00g.
Breakfast: Quest Chocolate Milkshake Protein Powder, NutriSystem Cinnamon Bun Bar. Lunch: NutriSystem Spicy Kung Pao Noodles. Dinner: Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: EAS 100% Whey Protein Powder - Chocolate, NutriSystem Zesty Herb Snack Mix, Nature Valley Nature Valley Greek Yogurt Protein. more...
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Losing 0.5 kg a Week
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Evangeline73's Weight History
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