Weigh In record (no journal entry) for 07 September 2015
|
57 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2015:
|
1036 kcal
|
Fat: 43.10g | Prot: 45.46g | Carbs: 118.41g.
Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Kaşarlı Tost. Dinner: Zeytinyağlı Taze Fasulye, Domates Soslu Mantı. Snacks/Other: Lipton İcetea. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisa.Uysal's Weight History
|