Weigh In record (no journal entry) for 08 September 2015
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98.4 kg
Lost so far: 9.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1770 kcal
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Fat: 83.68g | Prot: 76.94g | Carbs: 184.24g.
Breakfast: Budget Toastbrød, Kærgården Smør, Arla Klovborg Mellemlageret Danbo, Kakaoskummetmælk. Lunch: Rynkeby Tropisk Juice, Banan, Kogt Æg, Frikadelle. Dinner: Vand (på Flaske), Chips (Saltet), Kartofler (med Salt, Kogte), Flæskesteg, Brun Sovs. Snacks/Other: Vingummi, Dan Cake Citronmåne, Pepsi Pepsi Max. more...
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3224 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Pia morbech's Weight History
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