Weigh In record (no journal entry) for 08 September 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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1538 kcal
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Fat: 49.34g | Prot: 88.90g | Carbs: 143.97g.
Breakfast: Bolo Mármore, Café Expresso, Mimosa Leite Meio Gordo. Lunch: Vinho Tinto de Mesa, Açúcar Granulado, Café Expresso, Figos, Nabiça, Peru. Dinner: Mel, Chá (Infusão), Vinho Tinto de Mesa, Alface de Folha Verde, Dourada Grelhada. Snacks/Other: Mel, Cem Porcento Sementes de Chia, Danone Iogurte Grego Natural, Maçã. more...
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steady weight
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suzysoueu's Weight History
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