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Redoing cycly 2! No loss this week :(
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115.7 kg
Lost so far: 37.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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599 kcal
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Fat: 17.37g | Prot: 56.94g | Carbs: 53.46g.
Breakfast: coffee, diet coke, water, eggs, pork chops. Lunch: Oven Roasted Turkey Breast, water. Dinner: dirty rice, Chicken Drumstick (Skin Not Eaten), water, mustard greens. Snacks/Other: water, diet coke, Special K Cinnamon Pecan Cereal, apple. more...
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3303 kcal
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Exercise:
Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes. more...
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steady weight
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mrs smith1's Weight History
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