Weigh In record (no journal entry) for 08 September 2015
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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2320 kcal
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Fat: 82.23g | Prot: 94.32g | Carbs: 301.28g.
Breakfast: Alpura 2000 Light, Kellogg's Zucaritas. Lunch: El Fogoncito Taco al Pastor, Bolillo, Gatorade Gatorade, McCormick Mayonesa Light, Philadelphia Queso Crema, Heinz Tomato Ketchup, Heinz Sweet Relish, Jitomate, Bimbo Bimbollos, Salmón Cocinado. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Carlota Miel de Abeja, Mascarpone, Bimbo Pan Blanco (23g), Nature Valley Trail Mix. Snacks/Other: Barilla Fusilli, Ensalada César, Herdez Granos de Elote, Pimientos Verdes, Herdez Champiñones Rebanados, Eva Mezcla de Hojas de Lechuga. more...
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1986 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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