DooDooPokeBall's Journal, 08 Sep 15

Weigh In record (no journal entry) for 08 September 2015
57.2 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2015:
1386 kcal Fat: 17.60g | Prot: 66.07g | Carbs: 212.38g.   Breakfast: Pomme, Heudebert Biscottes Fibres +, Bridelight Beurre 15%, Carrefour Confiture de Cerises. Lunch: Pomme, Carrefour Pain Complet, Fleury Michon Blanc de Poulet (40g). Dinner: Pomme, Sojasun Yogurt Bianco, Knorr Soupe Poule aux Vermicelles, Saumon Rose, Casino Légumes à la Méditerranéenne Cuisson Vapeur, Monoprix Pain Complet Bâtard. Snacks/Other: Pomme, Oranges. more...
1484 kcal Exercise: Exercise machine (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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DooDooPokeBall's Weight History


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