Weigh In record (no journal entry) for 09 September 2015
|
68 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2015:
|
1450 kcal
|
Fat: 69.67g | Prot: 102.16g | Carbs: 106.71g.
Breakfast: Omelet, Gemengd Volkoren Brood. Lunch: Botersaus, Tilapia (Vis) (Gebakken), Iglo Bloemkool Kaassaus, Gebakken Aardappelen, Ananas. Dinner: Johma Amerikaanse Coleslaw, Gekookte Zalm. Snacks/Other: Cappuccino, Milka Melocakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darnassus's Weight History
|