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Marinewifey03
Journal
09 Apr 11
Marinewifey03's Journal, 09 Apr 11
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Weigh In record (no journal entry) for 09 April 2011
95.3 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2011:
372 kcal
Fat: 8.40g | Prot: 37.24g | Carbs: 38.94g.
Breakfast:
Vanilla Whey Protein Powder, raw almond butter, frozen strawberries, raspberries, Organic spinach.
more...
2550 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Marinewifey03's Weight History
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