Weigh In record (no journal entry) for 09 September 2015
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66.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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309 kcal
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Fat: 3.16g | Prot: 39.82g | Carbs: 30.26g.
Breakfast: Café com Açúcar, Sadia Apresuntado, Pão Francês sem Miolo, Aymoré Grãos da Terra Integral, Del Valle Suco de Caju Light. Snacks/Other: Max Titanium Iso Whey. more...
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Gaining 0.6 kg a Week
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Hellen Caroline's Weight History
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