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Grrrr. J'ai peut-être tout compris mais je fais encore des conneries ;-)
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66 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1163 kcal
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Fat: 38.31g | Prot: 74.64g | Carbs: 125.58g.
Breakfast: Miel, Yoplait Petit Suisse 0%, Quaker Flocon d'avoine, Andros Jus de Clémentine, St Môret Ligne & Plaisir, Oeuf, Paul Pain Complet, Thé Vert. Lunch: Toque du Chef Cake Jambon Olives, Sveltesse Ferme et Fondant Chocolat Noir, Maggi Jardinière de Légumes, Fleury Michon Émincés de Poulet Grillé. Dinner: Auchan Chocolat Noir 72% Cacao (2), Bridélice Crème Fraîche 15%, Riz Basmati (Cuit), Carrefour Steak Haché 5%. more...
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2395 kcal
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Exercise:
Reading - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Driving - 2 hours, Desk Work - 16 hours, Sleeping - 4 hours and 40 minutes. more...
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Gaining 1.0 kg a Week
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java1469's Weight History
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