Weigh In record (no journal entry) for 09 September 2015
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66.8 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2015:
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1752 kcal
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Fat: 73.43g | Prot: 62.72g | Carbs: 216.72g.
Breakfast: Alpura 2000 Light, Café, Ocean Spray Arándanos Deshidratados, Carlota Miel de Abeja, Mascarpone, Bimbo Pan Blanco (23g). Lunch: Los Volcanes Queso Oaxaca, Tortillas de Maíz, Aguacate, Wonder Pan Integral 100% con Ajonjoli, Jitomate, Jamón de Pavo, McCormick Mayonesa, Heinz Mostaza. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Carlota Miel de Abeja, Mascarpone, Wonder Pan Integral 100% con Ajonjoli. Snacks/Other: Nature Valley Trail Mix, Mafer Cacahuate Tostado sin Aceite. more...
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1898 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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