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M. Mitchell
Journal
09 Sep 15
M. Mitchell's Journal, 09 Sep 15
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Weigh In record (no journal entry) for 09 September 2015
82.1 kg
Lost so far:
0 kg
.
Still to go:
20.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 September 2015:
963 kcal
Fat: 72.93g | Prot: 48.35g | Carbs: 26.25g.
Breakfast:
Truvia Sweetener (Packet), Great Value Half & Half, Coffee.
Lunch:
Best Choice American Cheese Singles, Peach, Frankfurter, Wiener or Hot Dog.
Dinner:
Frankfurter, Wiener or Hot Dog.
Snacks/Other:
Deli Turkey or Chicken Breast Meat.
more...
2138 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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M. Mitchell's Weight History
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