Weigh In record (no journal entry) for 10 September 2015
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67.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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578 kcal
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Fat: 20.82g | Prot: 44.17g | Carbs: 53.21g.
Breakfast: Colby Jack Ost, Rågbröd, Ägg, Äggvita, Havregrynsgröt, Äggvita, Äggvita. Lunch: Keso, Knäckebröd, Morötter, Sallad. more...
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2128 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Marianne8039's Weight History
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