Weigh In record (no journal entry) for 10 September 2015
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70.6 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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481 kcal
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Fat: 5.20g | Prot: 16.50g | Carbs: 89.20g.
Breakfast: Auchan Lait Demi-Écrémé, Nestlé Céréales Fitness Nature. more...
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Losing 0.1 kg a Week
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