Weigh In record (no journal entry) for 10 September 2015
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52.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1623 kcal
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Fat: 52.09g | Prot: 47.14g | Carbs: 220.54g.
Breakfast: Galbani Ricotta, Wasa Fibres. Lunch: Salade Verte, Saumon Fumé, Mayonnaise, Carottes, Carrefour Haricots Blancs. Dinner: Baguette, Auchan Comté, Monoprix Beurre Doux. Snacks/Other: Kronenbourg Bière, Prunes, Delisse Tiramisu, Monoprix Yaourt aux Fruits. more...
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1323 kcal
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Exercise:
Walking (slow) - 3/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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newfoundcarla's Weight History
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