Weigh In record (no journal entry) for 10 September 2015
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116.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1425 kcal
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Fat: 58.96g | Prot: 102.72g | Carbs: 122.33g.
Lunch: Pâturages Petit Suisse 3,6%, Baguette, Notre Jardin Haricots Blancs à la Tomate, Charal Bifteck. Dinner: Glace au Chocolat, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Raisins, Aldi Croissant, Pâturages Petit Suisse 3,6%, Les Croisés Mini Beurre, le Foué Jambon Cuit Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Pomme Golden. more...
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Losing 1.8 kg a Week
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