Weigh In record (no journal entry) for 10 September 2015
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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1766 kcal
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Fat: 70.06g | Prot: 73.18g | Carbs: 212.40g.
Breakfast: Nestlé Abuelita, Alpura 2000 Light, Carlota Miel de Abeja, Mascarpone, Wonder Pan Integral 100% con Ajonjoli. Lunch: Chata Cochinita Pibil, Libanius Pita Árabe, Sidral Mundet Sidral Mundet Light, Heinz Tomato Ketchup, Jitomate, Heinz Sweet Relish, Heinz Mostaza, Aguacate, McCormick Mayonesa, Kraft Singles Queso Tipo Americano, SuKarne Hamburguesa de Res, Bimbo Bimbollos. Dinner: Alpura 2000 Light, Kellogg's Zucaritas. Snacks/Other: Cuetara Galletas Mexicanas, Mafer Cacahuate Tostado sin Aceite. more...
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1920 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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