Weigh In record (no journal entry) for 10 September 2015
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64.4 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2015:
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998 kcal
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Fat: 78.77g | Prot: 141.55g | Carbs: 408.77g.
Breakfast: Yoplait Yogurt Natural, Kellogg's Special K Original. Lunch: FUD Jamon Pechuga de Pavo, Kellogg's Special K Original, Zumo de Limón, Zanahoria, Svetia Stevia, Pimientos Verdes, Pescado. Dinner: Tomates, Zumo de Limón, Tortillas de Maíz, Svetia Stevia, Lala Queso Oaxaca Light, FUD Jamon Pechuga de Pavo, Clara de Huevo. Snacks/Other: Lala Queso Panela Light, FUD Jamon Pechuga de Pavo, Kellogg's Special K Original, Lala Queso Oaxaca Light, FUD Jamon Pechuga de Pavo. more...
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1644 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maggiemendoza's Weight History
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