Weigh In record (no journal entry) for 11 September 2015
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74.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1103 kcal
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Fat: 39.02g | Prot: 75.96g | Carbs: 113.60g.
Breakfast: Kiwi, Amandes, Café, Banane, Carrefour Discount Biscottes à la Farine Complète. Lunch: Sveltesse Ferme et Fondant Chocolat Noir, Wassila Steak Burger, Freshona Petits Pois & Carottes Extra Fins. Dinner: Nectarines, Florette L'assiette Croquante, Sardines Grillées. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté), Pistaches Grillées à Sec (avec du Sel Ajouté). more...
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Losing 1.4 kg a Week
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yasyayana's Weight History
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