Weigh In record (no journal entry) for 11 September 2015
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61.2 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1440 kcal
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Fat: 59.64g | Prot: 58.29g | Carbs: 151.95g.
Breakfast: Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix. Lunch: Lifestyle Foods Garden Salad with Ranch, Betty Crocker Hamburger Helper - Ultimate Cheeseburger Macaroni. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter, Bananas. more...
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Losing 3.2 kg a Week
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IngaViolet's Weight History
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