Weigh In record (no journal entry) for 11 September 2015
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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1525 kcal
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Fat: 87.44g | Prot: 36.41g | Carbs: 151.45g.
Breakfast: Te con Leche y Splenda, Carlota Miel de Abeja, Mascarpone, Wonder Pan Integral 100% con Ajonjoli. Lunch: Agua de Coco, Aceite de Oliva, Calabacitas, Heinz Tomato Ketchup, Heinz Sweet Relish, Jitomate, Aguacate, McCormick Mayonesa, Clemente Jacques Aderezo César, Tyson Hamburguesas de Pollo, Bimbo Bimbollos. Dinner: Carlota Miel de Abeja, Mascarpone. Snacks/Other: Nature Valley Fruteria. more...
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2164 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 10 minutes, Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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