GravyBoat's Journal, 06 Sep 11

Weigh In record (no journal entry) for 06 September 2011
109.0 kg Lost so far: 13.5 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2011:
1206 kcal Fat: 80.37g | Prot: 56.47g | Carbs: 93.28g.   Breakfast: glucerna. Lunch: vegetable pizza, caesar salad. Dinner: onion, butter, cream, mushrooms, polenta. more...
2654 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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GravyBoat's Weight History


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