Weigh In record (no journal entry) for 12 September 2015
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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801 kcal
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Fat: 27.19g | Prot: 57.68g | Carbs: 81.94g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Fleury Michon Rôti de Porc Cuit, Prunes, Ratatouille, Bifteck, Poires, Impérial Crème Pâtissière. more...
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steady weight
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