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Aksinia 82
Journal
12 Sep 15
Aksinia 82's Journal, 12 Sep 15
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Weigh In record (no journal entry) for 12 September 2015
52.5 kg
Lost so far:
6 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2015:
947 kcal
Fat: 28.98g | Prot: 49.74g | Carbs: 121.10g.
Breakfast:
Простоквашино Сгущеное Молоко, Restoria Блинчики Свежие.
Lunch:
Соленые Огурцы с Укропом, Россия Щедрая Душа Шоколад Российский Тёмный, Лещ.
Dinner:
Яйцо Всмятку, Красное Яблоко.
more...
1637 kcal
Exercise:
Housework - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Aksinia 82's Weight History
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