Weigh In record (no journal entry) for 12 September 2015
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88.8 kg
Lost so far: 5.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1687 kcal
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Fat: 70.23g | Prot: 81.47g | Carbs: 185.51g.
Breakfast: Thin Crust Pizza with Meat. Dinner: White Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Hershey's Sugar Free Chocolate Syrup, Butter, Cinnamon Sugar, White Bread , Yoplait Light Fat Free Yogurt - Strawberry Banana, Blue Bunny Peanut Butter Panic Ice Cream, Cheetos Crunchy Cheetos, Whole Milk, Sweet or Dark Chocolate. more...
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Losing 1.9 kg a Week
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Misswinterandsnow's Weight History
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