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61.6 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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1222 kcal
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Fat: 49.01g | Prot: 31.34g | Carbs: 169.92g.
Lunch: Salted French Fries (Value). Dinner: Zesty Onion Ring Dipping Sauce, Onion Rings (Value), Sliced Jalapeños, Pickles, American Cheese, Yellow Mustard, BK Veggie Burger (No Mayo). Snacks/Other: Coffee with Sugar, Soft Serve Cup, Frozen Lemonade, Tap Water, Chocolate Chip Cookie, Water (Bottled). more...
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3028 kcal
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Exercise:
Driving - 15 minutes, Walking (moderate) - 5/kph - 7 minutes, Standing - 2 hours and 9 minutes, Sitting - 27 minutes, Housework - 13 hours and 51 minutes, Sleeping - 7 hours and 11 minutes. more...
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Gaining 7.6 kg a Week
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Mickey Evans's Weight History
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