Weigh In record (no journal entry) for 13 September 2015
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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308 kcal
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Fat: 12.01g | Prot: 8.81g | Carbs: 40.27g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Losing 2.1 kg a Week
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