Weigh In record (no journal entry) for 13 September 2015
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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654 kcal
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Fat: 24.11g | Prot: 10.55g | Carbs: 104.33g.
Snacks/Other: Makaron. more...
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Gaining 2.1 kg a Week
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