Weigh In record (no journal entry) for 13 September 2015
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61.7 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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1771 kcal
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Fat: 73.29g | Prot: 80.80g | Carbs: 169.41g.
Breakfast: Fried Egg. Lunch: Bob Evans Tomato Slices, Deli Turkey or Chicken Breast Meat, Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix, Jason's Deli Tomato Slice, Deli Turkey or Chicken Breast Meat, Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Dinner: Kashi Chewy Granola Bars - Peanut Peanut Butter, Pictsweet Steam'ables Edamame with Sea Salt. Snacks/Other: Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix, Hill Country Fare Beef Tamales. more...
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Gaining 1.6 kg a Week
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IngaViolet's Weight History
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