Weigh In record (no journal entry) for 13 September 2015
|
83.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2015:
|
2253 kcal
|
Fat: 71.12g | Prot: 142.91g | Carbs: 264.74g.
Breakfast: kellog's Kellogg's All-Bran Chocolate bar, Mimosa Iogurte Magro Morango, Nozes de Nogueira, Prozis 100% Whey Prime Coockie, Lidl Flocos de Aveia. Lunch: Continente Ovos de Codorniz, Ovo, Ketchup, Savora Mostarda, Pão Multi-Cereais, Carne do Peito de Frango, Mimosa Iogurte Magro Morango. Snacks/Other: Continente Queijo Flamengo Fatias, Primor Fiambre de Frango Fatias Extrafinas, Croissants de Manteiga, Amêndoas, Maçã, Banana. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|