Weigh In record (no journal entry) for 13 September 2015
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62.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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388 kcal
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Fat: 4.05g | Prot: 36.92g | Carbs: 60.11g.
Breakfast: Vollkornbrot, Normaler Kaffee, Erdbeermarmelade. Snacks/Other: Kakaopulver (Ungesüßt), Aldi Magerquark. more...
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Losing 0.8 kg a Week
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Bad13minton's Weight History
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