Weigh In record (no journal entry) for 14 September 2015
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1429 kcal
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Fat: 24.38g | Prot: 70.81g | Carbs: 228.54g.
Breakfast: Jus de Pamplemousse Rose, U Miel de Fleurs, Café, Cora Biscottes sans Sel. Lunch: Etorki Fromage de Brebis, Leader Price Haricots Blancs à la Tomate, Fleury Michon Le Supérieur -25% de Sel, Bonne Maman Confiture de Myrtilles Sauvages, Casino Bio Yaourt Brassé Nature, Oranges, Pain Multigrain. Snacks/Other: Cora Biscottes sans Sel, Leroux Chicorée Nature, Miel. more...
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2598 kcal
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Exercise:
Housework - 1 hour, Shopping - 4 hours, Driving - 1 hour, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 1.2 kg a Week
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