Weigh In record (no journal entry) for 14 September 2015
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49.3 kg
Lost so far: 17.7 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2015:
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993 kcal
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Fat: 22.58g | Prot: 62.86g | Carbs: 135.01g.
Breakfast: Nutella Nutella, Lidl Rhubarbe Cuit au Chaudron , Carrefour Pain de Seigle, Pêches, Rians Faisselle 6%, Pomme, Rians La Faisselle 0%. Lunch: Pêches, Carrefour Pain de Seigle, Rians La Faisselle 0%, Raisins, River Valley Fraises Surgelées , Rians Faisselle 6%, Leader Price Laitue Iceberg, Carrefour Saumon Fumé d'ecosse, Courgette, Tomates Cerises, Radis, Alsace Lait Fromage Blanc aux Fines Herbes , Poivrons Jaunes Doux. Dinner: Daim Mondelez Daim Pépites, Carrefour Pain de Seigle, River Valley Fraises Surgelées , Rians La Faisselle 0%, Leader Price Laitue Iceberg, La Vache qui rit La Vache Qui Rit Légère, Courgette, Blanc d'Oeuf, Pomme de Terre. Snacks/Other: Nutella Nutella, Carrefour Pain de Seigle. more...
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Gaining 1.1 kg a Week
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