türkis91's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
55.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 September 2015:
1708 kcal Fat: 107.15g | Prot: 55.97g | Carbs: 137.60g.   Breakfast: Alpro Reis Original, Schär Corn Flakes. Lunch: Tomaten, Alpro Reis Original, Salakis Salakis Natur, Meersalz, Schnittlauch. Dinner: ORO di Parma Tomaten Passiert, Alnatura Leinsamen Geschrotet, Mandeln, Zucchini, Extra Natives Olivenöl, Cocktailtomaten, Gelbe Paprika, Oregano. Snacks/Other: Gerolsteiner Naturell. more...
1485 kcal Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...

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türkis91's Weight History


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