DooDooPokeBall's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
57.4 kg Lost so far: 27.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
2044 kcal Fat: 46.11g | Prot: 99.60g | Carbs: 297.79g.   Breakfast: Blanc d'Oeuf, Jaune d'Oeuf Cuit, Pasquier Biscotte Blé Complet, Puget Huile d'olive Vierge Extra, Gerblé Confiture de Fraise, Pomme, Bjorg Flocons D'Avoine Complets Bio. Lunch: Carrefour Steak Haché Pur Boeuf 5%, Puget Huile d'olive Vierge Extra, Uncle Ben's Riz Complet Cuit. Dinner: Fleury Michon Blanc de Dinde (30g), Pomme, Lesieur Sauce Salade Légère à l'ancienne, Carrefour Haricots Verts Tres Fins. Snacks/Other: Inkospor X-Treme Weight Gainer, Pomme, Pomme. more...
1708 kcal Exercise: Exercise machine (moderate) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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DooDooPokeBall's Weight History


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