Weigh In record (no journal entry) for 14 September 2015
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71.1 kg
Lost so far: 0.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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909 kcal
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Fat: 46.04g | Prot: 32.66g | Carbs: 36.14g.
Breakfast: Mandlar, Tomater, Bregott Extra Saltat, Gouda eller Edamer Ost, Ägg. Lunch: Kokt Ägg. Dinner: Rött Bordsvin, Brunt Ris (Långkornigt, Kokt). Snacks/Other: Ägg. more...
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Gaining 0.5 kg a Week
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