turtlia's Journal, 14 Sep 15

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Weigh In record (no journal entry) for 14 September 2015

60 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 September 2015:

771 kcal

Fat: 35.02g | Prot: 44.70g | Carbs: 74.44g. Breakfast: Творог (Полностью Обезжиренный). Lunch: Мегамарт Фарш Куриный Диетический, Gerber Овощной Салатик, Bonduelle Фасоль Зеленая Тонкая на Пару, Цветная Капуста. Dinner: Помидоры, Огурец (с Кожурой). Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный, Яблоко Зеленое. more...

2245 kcal

Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Treadmill - 15 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 7 minutes. more...

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turtlia's Journal, 14 Sep 15

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