Taniatorres's Journal, 14 Sep 15

Weigh In record (no journal entry) for 14 September 2015
65.5 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:
1629 kcal Fat: 97.63g | Prot: 58.82g | Carbs: 126.93g.   Breakfast: Te con Leche y Splenda, Carlota Miel de Abeja, Mascarpone, Oroweat Granos Enteros y Avena. Lunch: Chicharrón Prensado, Oroweat Granos Enteros y Avena, Libanius Pita Árabe, Chicharrón Prensado. Dinner: Te con Leche y Splenda, Plátano, Skippy Peanut Butter, Hershey's Leche Sabor Fresa, Mascarpone, Oroweat Granos Enteros y Avena. more...
1884 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Taniatorres's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.