mpadillag's Journal, 14 Sep 15

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De nuevo a iniciar, quiero volver a los ochentas!

97 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2015:

1609 kcal

Fat: 65.17g | Prot: 73.94g | Carbs: 179.93g. Breakfast: Huevo Cocido, Plátano. Lunch: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Seven Up Limonada Mineral, Pizza de Carne. Dinner: Almendras. more...

2770 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.1 kg a Week

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mpadillag's Weight History

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mpadillag's Journal, 14 Sep 15

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mpadillag's Weight History