laila584's Journal, 14 Sep 15

horrible 64 700 pero ya estamos en el camino
64 kg Lost so far: 12.8 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 September 2015:
811 kcal Fat: 48.82g | Prot: 54.55g | Carbs: 43.33g.   Breakfast: Café, Requesón. Lunch: Aceite Vegetal, Crema de Leche, Jamón de Pavo, Huevo, Chayote, Queso Fresco. Dinner: Jamón de Pavo, Huevo, Chayote. more...
1763 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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laila584's Weight History


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