Weigh In record (no journal entry) for 15 September 2015
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66.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1535 kcal
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Fat: 60.06g | Prot: 79.79g | Carbs: 167.29g.
Breakfast: Krentenbrood. Lunch: Delicieux Champignonroomsaus, Gebakken Aardappelen, Stoofvlees. Dinner: Ficello Spaghetti, Johma Amerikaanse Coleslaw, Pruimen, Kiwi. Snacks/Other: Milbona Leche UHT Desnatada, Body & Fit Whey Perfection Chocolate Coconut Bounty Milkshake, Delhaize Appelsien, Chocomelk, Nectarines. more...
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Losing 2.1 kg a Week
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Darnassus's Weight History
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