Weigh In record (no journal entry) for 15 September 2015
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68.6 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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273 kcal
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Fat: 2.22g | Prot: 34.38g | Carbs: 25.94g.
Breakfast: Milk (Nonfat), Bokomo Right Start Bran Flakes. Snacks/Other: Woolworths Chicken Breast Fillets. more...
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Losing 0.7 kg a Week
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Karien1987's Weight History
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