Weigh In record (no journal entry) for 15 September 2015
|
70.0 kg
Lost so far: 18.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2015:
|
375 kcal
|
Fat: 9.15g | Prot: 16.39g | Carbs: 58.94g.
Breakfast: Redpath Brown Sugar, Brown Sugar, Blanched Almonds, Quaker Instant Oatmeal - Regular, Oatmeal, Coffee with Milk, Yoplait Source 0% Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jill bright's Weight History
|